Orange County · Est. Coach JGrace

Train Hard. Transform Everything.

Orange County-based 1-on-1 personal training with Coach Josh Grace Sr. — real transformations, elite conditioning, and the discipline to get you into the best shape of your life. Built for people who are done settling.

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Train Hard Stay Faithful No Shortcuts Gods Soldier Coach JGrace Built Different Train Hard Stay Faithful No Shortcuts Gods Soldier Coach JGrace Built Different Train Hard Stay Faithful No Shortcuts Gods Soldier Coach JGrace Built Different Train Hard Stay Faithful No Shortcuts Gods Soldier Coach JGrace Built Different

Coach · Josh Grace Sr.

Who is Coach Jgrace

Built Different.
Trained Different.

Josh Grace Sr. is a lifestyle athletic trainer and 1-on-1 personal coach based in Orange County. Coach JGrace doesn't sell a slogan — he holds a standard. Faith-driven work, no-excuses discipline, and transformations built around real human results.

Every program is built 1-on-1. No cookie cutters, no shortcuts. You bring the will. He brings the system, the pressure, and the recovery work to keep you in the fight for the long haul.

Years Training

Clients Transformed

Lbs Lost By Clients

Services

What We Build Together

One coach. One mission. Three ways to get there.

1-on-1 Personal Training

The flagship. Fully custom training built around your goals, your body, and your schedule. Hands-on coaching every rep. Zero guesswork.

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Athletic Coaching

Sport-specific training for athletes who need real power, speed, and resilience. Conditioning that matches the intensity of competition day.

Book Intake

Transformation Program

The full 12-week 1-on-1 system. Training, nutrition accountability, weekly check-ins, and a complete body + mindset overhaul. Walk in average. Walk out unrecognizable.

Start Your Transformation

Transformations

Real People.
Real Results.

No filters. No excuses. Just work.

Before / After 30 Days · 35 Pounds Down

30 Days.
35 Pounds Down.
No Excuses.

Before / After Discipline + Plan = Results

Discipline + Plan
= Results.

Before / After 30 Pounds Down · Full Body Recomp

30 Pounds Down.
Full Body Recomp.

You're one decision away from a different body.

Start Your Transformation

The Standard

No Shortcuts.
No Excuses.
Just Results.

"You are fearfully and wonderfully made. So train like it."

01 — Discipline

Show Up

Every session. Every rep. No matter what mood you walked in with.

02 — Strength

Get Hard

Mental before physical. We train the head as much as we train the body.

03 — Consistency

Stack Days

Results come from hundreds of unglamorous, boring, perfect days.

04 — Faith

Built By Him

Every client is a child of God. Every workout is an offering.

1-on-1 Coaching

One Coach.
One Client.
Zero Excuses.

Every session is built around you — your body, your goals, your schedule. No group classes, no cookie-cutter programs, no distractions. Just undivided coaching, real accountability, and the pressure you need to finally make it stick.

Fully custom training plan
Hands-on coaching every rep
Weekly check-ins & accountability
Built for real transformation

Book Your Intake

The Standard We Train By

Hard Work
And God's Work.

Every rep is an offering. Every session is faith in motion.

Strength & Endurance

I can do all this through him who gives me strength.

Philippians 4:13

NIV

Motivation & Power

For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.

2 Timothy 1:7

NIV

Perseverance

Let us run with perseverance the race marked out for us.

Hebrews 12:1

NIV

Book Your Session

Ready to Start?

Fill out the form or call Josh directly. No sales pitches, no fluff — just a real conversation about your goals and whether we're the right fit.

Call Josh (714) 785-7077

Instagram @coach_jgrace

Based In

Orange County, CA

Train Hard. Transform Everything.

Built Different.
Trained Different.